Being afraid of the dark is a common fear for many children. It’s been said that nightlight manufacturers are not going to experience a decrease in sales anytime soon. In fact, many parents seek child counseling in San Diego and the surrounding areas simply to help their children face this fear. Most parents genuinely want […]
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Binge eating disorder symptoms can be hard to spot. It may seem like someone suffering from binge eating disorder is actually dealing with anorexia, bulimia, or crash dieting. They may seem shy about eating in front of others, which can be a telltale sign of anorexia. But they might also be sneaking large amounts of […]
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Depression symptoms in children can be difficult to spot. In fact, many people are unaware that children can have depression or other mental health conditions. Furthermore, children who are struggling with depression may not experience the same symptoms as adults. Even similar symptoms can manifest differently in children. A child could become depressed for a […]
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Even the most loving couples can struggle with communication, compromise, and figuring out the next steps in their relationship. Couples counseling can be effective whether you’re going through a rough patch or entering a transitionary period in your relationship such as engagement or pregnancy. If you’re preparing for the future or dealing with a pressing […]
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Anorexia is more common than you might assume. Yet, understanding anorexia and why people develop this eating disorder can be difficult. There are many assumptions about anorexia—why it starts, who can have it, and what the symptoms look like—and these assumptions can cloud our judgment of this disorder. In short, someone with anorexia will develop […]
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Naturally, a family may be bound by genetics. Yet, when you have several people with very different personalities living together under one roof, it isn’t surprising when problems arise. All kinds of events can put stress on a family—a big move, changes in their community, losing a loved one, or a family member going through […]
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No family is picture perfect. Everyone deals with conflict in the house sometimes, and it is frustrating for all parties involved. After all, we always want to feel like home is a place where we can be ourselves and feel at ease. But if you’re immediately greeted by tension and arguing when you walk in […]
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It may have taken months or even years to take this step forward. But you’ve finally decided that you want to tackle your mental health struggles head on and work with a therapist. Now, you’re seeing that booking your first session isn’t really that simple. There are so many therapists specializing in different areas and […]
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Have you been going through a rough patch with your partner lately, but you’re determined to work it out and stick together?  Sometimes, we become frustrated with our partners over little things. Deep down, we might know that it would be easier to take a deep breath and let the problem go—but we still take […]
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No one is a stranger to insecurity. Perhaps you’ve felt insecure about your looks, your intelligence, certain skills you wish you were better at, or the direction your life is going.  Yes, everyone feels insecure from time to time, including the most outgoing amongst us. But some of us tend to struggle with worries more […]
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