Articles and Organizations

RESOURCES

At the Center for Mental Wellness we continue to expand our knowledge on scientifically supported methods and effective types of therapy. We offer behavioral therapies that have been proven effective in national research studies, including cognitive behavioral therapy, (CBT), exposure and response prevention (ERP), comprehensive behavioral intervention for tics (CBIT), dialectical behavior therapy (DBT),and family therapy.

Here we share some resources to help you learn about different types of treatments for various conditions and disorders.

Mental Health Articles

Treatment for OCD
Anxiety and Depression Association of America

Cognitive Behavioral Therapy May Help When Antidepressants Don’t.
CBS News

Treat Obsessive Compulsive Disorder With Cognitive Behavioral Therapy.
ABC News

What is Exposure and Response Prevention?
International OCD Foundation

Treating Anxiety in Children
New York Times

How Effective is Group Therapy for the Treatment of Anxiety Disorders.
ABC News

Types of Psychotherapy.
National Institute of Mental Health

Information on Hair Pulling (Trichotillomania)
Mental Health America

 Organizations

National Alliance on Mental Illness (NAMI)

Anxiety and Depression Association of America

International OCD Foundation

Tourette Syndrome Association (TSA)

Depression and Bipolar Support Alliance (DBSA)

National Institute of Mental Health (NIMH)